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Chewing Berries
| Common name | Latin name | Traditional use |
| Agnus castus (Chasteberry) | Vitex agnus castus | Historically this herb is used as a relaxant that regulates hormonal function. Eases menstrual and menopausal problems and reduces involuntary ejaculation. Avoid excess. |
| Elder berry | Sambucus nigra | It has antiviral activity. Additionally is used to treat colds as it has anti-catarrh properties. |
| Hawthorn | Crataegus oxycantha | Traditionally this warming herb is taken to improve circulation and regulate blood pressure. Use with extreme care - take less than 4g of fruit at a time. |
| Saw palmetto | Serenoa repens | Used as a warming, urinary antiseptic, which is also an aphrodisiac and tonic. Ascribed to helping with prostrate problems and impotence. |
| Schizandra | Schizandrae chinensis | Alleged to be a tonic with slight aphrodisiac properties. |
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Ó CDP Products 2004